Achieving Personal Growth
At NHC Life Coaching, I am committed to helping people make positive changes in their lives. As a CPD accredited coach, I use evidence-based techniques to help my clients reduce stress, build confidence, and personal empowerment. By providing guidance and support, I also help my clients improve their health and wellness, strengthen their commitment to goals, and change habits. I am passionate about helping people break through barriers and overcome any challenges they may be facing.
Welcome to NHC Life Coaching where I specialise in the following key areas:
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Personal Growth
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Overcoming Obstacles
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Building Self Confidence & Personal Empowerment
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Stress Reduction
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Improving Health & Wellness
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Organisation & Productivity Enhancement
No matter what your current challenges may be, I am here to support you
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Feeling stagnant in your life.
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Overwhelmed and unsure where to start
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Setting goals but never seem to achieve them
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Making excusses, rather than seeking a solution.
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Become frustrated with personal or professional growth and feel that has stagnated?
Let me help and support you in achieving your full potential towards living a life of fulfilment, success while reducing stress.
Using positive psychology to change your mindset and negative habits. We can work on exploring on what your true motivation for success is and why it is important to you.
Today you have taken your first step on your journey towards growth and wellbeing.
What can I expect from my Life Coaching sessions?
Each life coaching session may be different depending on the goals and needs of the person. At first, we’ll discuss what you want to accomplish through working together and lay out a plan on how to achieve your goals. Occasionally, I’ll also give you assignments to help you direct your progress. We’ll work together to discover what obstacles are in your way and figure out how to overcome them. With each session, we’ll revisit your goals and see what steps are needed to achieve them.